You’re successful, but you’re simply surviving.

You’ve done everything “right”. The career, the stability, the accolades. The drive that used to fuel you now feels heavy.

You know how to perform and deliver, but not how to pause without guilt.

You don’t need another strategy to manage your time. You don’t need another vacation.

You need a new relationship with yourself.

Where achievement meets healing.

I’m a licensed mental health counselor, licensed professional counselor, and wellness coach. I specialize in helping women who are high-achieving on the outside but disconnected on the inside.

In our work we address the inner patterns that drive burnout, perfectionism, and emotional suppression. We build nervous system literacy and relational clarity. We practice rest.

This isn’t about fixing you, it’s about recalibrating your relationship to your own success.

Therapy helps you understand and heal the deepest parts or yourself. The limiting beliefs and trauma responses that keep you overextended.

Coaching focuses on integration. We apply insight to real life and discover your boundaries, your purpose, and your fulfillment.

We can work in either format or weave them together, based on your needs and goals.

Two paths. One Goal.

The Transformation

You begin to rest without guilt.

You stop chasing approval you’ve already earned.

Your ambition becomes lighter and clearer.

You discover your true self, not the version of you built to perform.